Emotional Freedom Technique or EFT Can Help You Master Problems
Adopting Anger Administration Expertise That Work
There are many optimistic methods about anger management. Since anger management appears to affect so many people in society, it’s crucial to design and create techniques, educate Read More...
Fibromyalgia – Acupuncture & Energy Therapy/eft – How Can it Help?
In our pursuit of pain relief, Fibromyalgia & other Chronic Pain patients are always looking for something better when it comes to treatment. Most of the time, medications are not enough and we look to alternative ways to Read More...
Greater than the fear of death is the fear of public speaking. The physiological responses to speaking in public can be overwhelming. Many of my client’s describe the fear of public speaking as terrifying and traumatic. The fear of public speaking can also include, fear of being judged, fear of being embarrassed, fear of being humiliated, fear of being discovered, fear of looking incompetent, and fear of making a mistake.
EFT is one of the most effective tools that I have found to help deal with emotions, self-limiting Read More...
What is EFT Therapy and How It Can Help Your Overall Wellness
No matter what end of the therapy spectrum you are, it might do you well to learn about EFT. EFT refers to a new way to release repressed feelings known as Emotional Freedom Technique, and can revolutionize your therapy Read More...
Nail Biting Help – EFT Emotional Freedom Technique
Nail biting is typically a nervous or stress reducing habit. Many adults who bite their nails are embarrassed about it and would like to stop. Fingernail biting is a way for people to distract themselves from their negative feelings.
Test Anxiety? Exam Stress? EFT (Emotional Freedom Technique) Can Help You Relax And Ace That Test
Stressed by an upcoming exam? Plagued by text anxiety? Has your mind ever gone blank because your stress levels went out of control? Have you ever looked at a test after you got it back and realized you could have Read More...
Eft: Help Gain Freedom From the Fear of Public Speaking
You know the signs, knots in your stomach, sweaty palms, clammy skin, rapid respirations…. all revolving around your having to speak before a group of people.
Perhaps it is just your office staff, or maybe you have to present a report to your co-workers.
It doesn’t matter whether the number of people you must speak before is three or 300, you still feel the same fear and anxiety.
Many of us have experienced these “jitters” or a sensation known as Read More...