After having my baby I lost 14lbs by removing my mental blocks to weight loss and getting rid of bad eating habits by using EFT. I kept a diary and worked with other people on their barriers too.
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Lose Weight With The Emotional Freedom Technique
Have you been trying to lose weight lately? More importantly, have you been trying again to lose weight? Everybody knows it’s not easy to take off the pounds or kilograms and it’s even harder to keep the weight from coming back.
One of the most popular reasons people learn the Emotional Freedom Technique, also known as tapping, is to help them lose weight. According to government statistics 58 million Americans are overweight, 40 million of whom are obese. That’s a lot of people who would Read More...
This video demonstrates one of the keys to weight loss and one you change the lock weight will fall off. You can lose weight easy when you break Read More...
How To Effectively Lose Weight And Keep It Off With Emotional Freedom Techniques
Only 5% of Americans will manage to keep the weight off after a diet, do you want to be in the exclusive 5%?
The easiest way to lose weight is to eat less and execise more. The problem is you can’t. You have tried in the past and failed.
Why?
You don’t see yourself as thin. You don’t think you can ever become thin. In your head, you hold a picture of you being over weight, now and Read More...
How to Lose Weight with Emotional Freedom Techniques
Have you tried endless crash diets only to wind up frustrated and heavier than ever? It’s well known that dieting doesn’t work over the long term. Although you enjoy the benefits of a leaner body and better health, you feel deprived in the process and so revert to your regular eating habits once the diet is over. Maybe it’s time to try Emotional Freedom Techniques or EFT. EFT is a cutting edge energy therapy that uses the acupressure points on the face and body to neutralize the emotional charge Read More...